Private personal training
With private training, you get personal training in a private gym, meaning it's just you and me. Unlike a regular gym, where it's crowded and distracting, private training gives you the entire space to yourself. This allows you to focus on you, helping you achieve your goals faster in a comfortable and distraction-free environment.
Personal training in gym
In a regular gym, personal training gives you flexibility. You can work out whenever you want and still get help from a trainer when you need it. You also get to try out different equipment and routines, giving you more control over your fitness journey.
I work at a gym with 19 locations, so you can train at any of them, making it easier to fit workouts into your schedule. With so many options, there's likely a gym near you. If you're interested, let's connect!